INtrotoShiatsuTouch is a vital nutrient and has transformative power. Using basic shiatsu techniques and the wisdom of the five elements, we will learn to perceive overabundant and depleted energy and encourage harmony and balance. The more present, aware and aligned we are, the more nourishing and healing our touch becomes. Deepen your contact with the flow of life force. Move from your center with your whole self- body, mind, and spirit. Experience the dynamic harmony of the five elements. Enjoy the sacred touch of shiatsu.





2water lightThis universal language helps us to make gentle, compassionate, healthy choices as we cycle with the seasons. Aligning ourselves with the natural cycles of the elements, we can understand where we are on our life journey. We can see where we have been and where we are going.

Embody your elemental powers and allow them to guide you. Harvest the benefits of your gifts and challenges. Claim your true, natural, authentic self.







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Feel your breath connecting you with earth and sky. Experience the dynamic, energetic interconnection through you with all of life. Discover the relationship between your crown and your tailbone, your Hara (center of vitality) and Heart.

Experience ever-changing balance of alignment, rather than a held, rigid posture, allowing the integration of body, mind, and spirit.

Align personal and universal will, surrendering to the path and destiny of your spirit, residing in your heart.






  • Stretch, awaken, and rejuvenate.
  • Embody the universal rhythms and dynamic interactions of water, wood, fire, earth and air/metal, the creation cycle and harmonizing cycle of Chinese Medicine.  Awaken the meridian pathways, exploring where the elements live in our own bodies.  Gain insight into personal patterns of abundance and depletion, strengths and imbalances.
  • Connect human inner rhythms with Mother Earth’s, aligning personal and planetary healing. Come to understand your body as a landscape map.
  • Using stretches, movement, visualization and touch (including shiatsu), initiate transformation, balance, and healing.